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Morocco’s tradition of tea dates back to the 12th century BC. There are various theories on the origin of tea in the Maghreb. Some say the Berbers (Amazigh) imported tea from Asia, while others believe that Queen Anne Stuart of Great Britain introduced tea to the Moroccan Sultan as a ploy to release British prisoners.
Moroccan mint tea, referred to as “Berber Whiskey” or Maghrebi Mint Tea is one of the pillars of Moroccan culture. In Morocco tea is sipped all hours of the day. When Moroccans welcome guests to their homes they sip tea, when they celebrate a birth or wedding ceremony or death, they sip tea and when they share meals together they sip tea. Tea is sipped slowly 20 or even 30 times a day in Morocco! When a glass of tea is offered, it is a cultural taboo to refuse. Declining an offer of Moroccan tea is considered impolite given many consider it part of a bonding experience. While there are many stories of tea told throughout Morocco, one shared consensus is, the ritual of Moroccan tea is an art. “Tea in Morocco, is not just about boiling the water and adding mint, it is ceremonial art, a ritual for us, similar to the Chinese and Japanese” says Saoud, teacher and host of La Maison Arabe's tea ceremony. Souad leads a tea ceremony that is part of La Maison Arabe’s daily cooking classes offered. Tucked away into a well-manicured alley with palm trees, out of sight from the bustling Marrakech medina, sits the exquisitely designed boutique hotel. La Maison Arabe. All La Maison Arabe cooking classes are led by a Dada Chef and a host offers first hand insights about Moroccan Tea traditions. Each class includes a traditional tea ceremony. Moroccan tea has medicinal and beauty benefits. Herbal teas are made from Morocco’s diverse kingdom of organic plants. There are more than 4,200 species which have been identified as endemic and 400 are classified as products for medicinal or aromatic use. Moroccan tea traditions are passed from generation to generation. The ritual of Moroccan tea can be observed in a private home, by participating in a cooking class or in the souks. If you ask a Moroccan about memories of their childhood, they will often share an image of their mother in the kitchen, blending together an herbal mint tea to ward off a cold or improve a family member’s digestion.
There are 3 principal ingredients in nearly every cup of Moroccan tea. They are Gun Powder, Beetroot Sugar and Spearmint.
#1: Gunpower:Considering how frequently Moroccan mint tea is consumed, many people are surprised to learn that tea is not grown in Morocco. Tea used by Moroccans is imported from China. The base of Moroccan mint tea is gunpowder, which closely resembles actual gunpowder and looks similar to rolled up pellets. While gunpowder is the equivalent to green tea, it tastes significantly stronger than the type of green tea most people are familiar with. When blended with Moroccan herbs or fresh mint, gunpowder’s bold and smoky taste lends a unique flavor to the tea itself. #2: Beetroot:Another important ingredient in Moroccan tea is sugar, however, not just any sugar. Moroccan’s use a few wedges of healthy Beetroot sugar to enhance the flavor of their tea. Beetroot sugar is grown in Morocco, comes from the beetroot vegetable which is packed with minerals and vitamins. Sipping tea in Morocco without Beetroot or Cane sugar is rare. However, as the result of foreign influence and diabetes more Moroccans are drinking tea today with less or no additional sugar. Moroccan tea without sugar tends to be more pungent and stronger in taste. The combination of gunpowder and mint without sugar cause the tea to take on a bitter flavor. #3: Spearmint:There are several different kinds of mint grown in Morocco, however, the consistent choice is spearmint. Spearmint has a clear, pungent, and mild aroma, making it the traditional choice used in Moroccan mint tea culture.
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Medicinal Benefits of Moroccan Tea:There are many types teas that are consumed in Morocco. Traditional Moroccan Mint Tea typically sipped with no other ingredients. However, those who prefer to use tea for health benefits in Morocco often infuse their tea with aromatic plants and herbs. Some of the aromatic plants and herbs added to Moroccan mint tea are dried flowers, such as rose petals along with lemon peel, orange peel and orange blossom water.
Moroccan mint tea contributes to good health. People who live in deserts or oasis’ like Morocco, drink hot tea year-round including summertime! Consuming hot beverages cools the body down and the combination of also Moroccan tea has many powerful ingredients like antioxidants, properties to boost endurance, aid in digestion, increase mental performance, inhibit the growth of bacteria and fungus, and even clear up skin disorders. The antioxidants in Moroccan tea help boost endurance, protect against cardiovascular disease and certain cancers.
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How to Make Moroccan Tea: • Place two teaspoons of gunpowder green tea into a traditional Moroccan tea pot. Next, add a handful of fresh mint tea • Add your choice of herbs and a little bit of beetroot sugar (up to 4 chunks) •Pour boiling water and sugar and let it simmer for few minutes. • Then pour out the water and reserve the liquid in a glass. •Add a little boiling water to swish in the teapot again. This second rinse will take away the bitterness and the color of the tea will get darker than before. • Discard the second glass, only the first extraction of tea will be used. • To mix all the ingredients together, just pour the tea into a glass and return it to the tea pot. It is important to never stir the mixture with a spoon or the herbs may burn. Repeat this process two or three times for best results. • Serving Moroccan Tea. When serving Moroccan tea, it is important to use a Moroccan tea port and hold the handle from high above as this will help oxygenate the tea and keep the tea foam on the top of the glass. The pouring of the tea from a teapot with a long-curved spout is done from a height of at least twelve inches, causing the foam to form on the surface of the tea. For more information about the Secret Traditions of Moroccan Tea & Food Traditions in Morocco
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Morocco is an an exotic vacation destination. This North African country offers a rich variety of activities whether your interested in architecture, history, the arts, food, outdoor adventure sports or relaxation. There are a wealth of things to do for families on a vacation, couples traveling alone and also for independent visitors who tend to shy away from organized and private tours. With so many options it's hard to choose. Moroccan Guide books claim they know the Top 10 Best Things to Do in Morocco as do the variety of Morocco travel bloggers out there. Moroccan Tour Packages sometimes can equally be adept as they don't offer the off the beat activities that can make for the most memorable vacation. As natives of Morocco and the founders of Morocco Travel Blog, we offer intrepid travelers the idea Travelers Guide of Where to Eat, Shop and What to Do. As natives of Morocco and the founders of Morocco Travel Blog, we offer intrepid travelers the ideal Travelers Guide of Where to Eat, Shop and What to Do. Our list of 12 Things to do in Morocco guarantee an authentic Moroccan travel experience.
12 Things to Do - Quintessentially that have made our 2017 Bucketlist and are guaranteed to satisfy your wanderlust.
1. Souk Tasting, Fes Food Tour in the historic Fes medina. Old world delicacies at your fingertips when you embark on a food tour. Try traditional Moroccan street food including dried meats, milawi, harsha, briwats, spicy sardines, spicy potato cakes, soups, olives and more. Taste an array of delicious wild honeys, discuss their flavors and health-giving properties and find out why honey is so important in Moroccan cooking and Islamic culture.
2.Glamping in the Sahara Desert’s Erg Chebbi Dunes. Go on a Desert Adventure and Overnight in a Luxury Desert Camp in sand dunes far away from the touristic areas. Arabian Nights Dinner fireside is served as Berber drummers serinade you. Not to be missed.
3. Marrakech Street Food, Exotic eats down Marrakech’s Tangia Alley. Evening exploration and the highlights of Marrakech Street Food Tasting. Sip Tea as the sunsets over Djemaa El Fna Square. On this exclusive guided tour you will make your way through the backstreets and sample two types of slow cooked lamb, Tangia (a Marrakech specialty, traditional Moroccan salads, a mixture of street food dishes such as a grilled sardine sandwich, merguez, or kefta, Moroccan soup and doughnuts, fresh fruit smoothies, Moroccan pastries, roasted sheep head (optional) and for the more adventurous spleen sandwiches.
4. Kicking back in Coastal Essaouira, Beach bumming it by the Sea. Stroll down the Portugese Ramparts in Old Mogador. View the picturesque seagulls as they fly across this historic old city making their way like a private chartered flight back towards the beach. Kick back and lay low with a glass of gris, visit the historic Essaouira medina or bum it by the seas. Essaouira is the first calling for those who want some R&R or a visit to Morocco and it's also the perfect ending to a country wide private tour.
5. Wine & Cheese Tasting in Ounara, Essaouira. Just eight kilometers from Essaouira sits one of Morocco's finest wineries called Val d’Argan. This winery located in Ounara is the perfect pitstop en route to Essaouira on a one day excursion. The wine tasting can include a peppering of reds, rose, whites and Moroccan Gris, all consumed with local cheeses or the option of Moroccan lunch. After you've washed your pallet with some Moroccan wine, head to La Fromagerie for lunch. Owned by Souri native, Abderrazzak, La Fromagerie is a and farm to table restaurant with some of the best “cheese, cheese and more cheese.” The menu is prefixed unless you request a la carte. It consists of local organic wine and home made cheeses threaded through every dish served.
6. Sking in Ifrane, the little Switzerland of Morocco. A lesser known region in Morocco is Ifrane. Unlike any other town this small villagge is located in the Middle Atlas and is over 5,000 meters above sea level. Ifrane has a Swiss Alpine village feel to it and is the winter playground for wealthy Moroccans who are in search for winter and skiiing. Ifrane boasts lush, green cedear forrests in spring, summer and fall. Just outside are Berber villages and a Middle Atlas region that is rich agriculturally. The town also hosts students year round with it's famed Al Akhawayn University. Ifrane is an hour from Fes, a UNESCO Heritage sites and serves as the perfect excursion in summer and for skiiing in winter.
7. Exploration of Morocco's Covered Markets. Visit Spice Souks Craft makers. With centuries-old souks, authentic craftsmanship, and tiny workshops, the shopping scene offers both old and new. Moroccan crafts are a fundamental part of Moroccan life. There are covered markets to visit everywhere in Morocco from the historical medina's to the rural country side. Local markets (souks) in the countryside take place on every day of the week. Each region of the country has a local souk that helps supply the population with good. Some are covered markets while others are completely open air. Covered Markets offer the best insiders experience for intrepid travelers who want to see first hand how Moroccans shop. The covered markets in the medina also house charming cooperatives, some of which are run by women that produce, wood, metal, copper, wool, linen, stone, embroidery and clay into distinctly Moroccan products that have been made for centuries. The covered markets offer a perfect opportunity to Shop the Souks of Morocco in style.
8. The Ultimate Hammam experience. Discover a Moroccan bath house. A scrub with Moroccan salts and Rose water Massage is an essential part of any Morocco travel experience. Hammams have played an important role in Morocco serving as places of social gathering, ritual cleansing and with special customs attached to them. The majority of Moroccans visit a hammam at least once a week. Book a two hour appointment and request for both a Hammam and Massage combination option. Be prepared to be well scrubbed (in a hot room) on both sides of your body with a rough flat glove called a kiis. This is a culturally enriching experience.
9. Bread baking with a Berber Family. Meet a local Berber family in the village of Ait Ouzzine nestled between the Sahro and Tamlalt Moutnains. Sip tea with the Berbers and bread bake on volcanic rock. Make a rare speciality bread of the region called Bourafin which is a century-old tradition of gathering brush and rocks, then baking the bread in open mountain, fresh air on age old historic volcanic rock. Walk in the green fields and see how the traditional Berbers live with their gardens of herbs, livestock, and henna plants.
10. A romantic Horse and Carriage ride through the ramparts of Marrakech. A fun way to visit the ramparts of Marrakech is through a Horse-drawn carriage. Through the red hamra city, visitors will see colored horse-drawn carriges in shades of chartruse, hot pink, lemon and orange. These carriges are referred to as calche's. There's nothing quite like taking a caleche ride in historic Marrakech medina as your driver summons the horse to turn down small alley's, navigate the souks, weave between old world palaces and gardens, and then sprints along beside motorcycles and new card into the ville nouvelle (new city). At sunset or even on a rare, rainy evening a calche ride will bring back memories of another century and how travelers once navigated Marrakech.
11. Take a road trip and Wander the Blue Washed City of Chefchaouen. Located in Morocco’s Rif, this small city is often referred to as the hidden jewel of the North. Chefchaouen was founded in 1947 by Moorish exilesfrom Spain. Its blue-glazed houses and buildings are a tradition that comes from the town's former Jewish population. Wandering around this blue washed city is one of the top things to do on a visit to Morocco. It offers an imaginary experience that makes you feel as if you are inside a magifcal story book from the 17th Century. Travelers can venture into the old Kasbah that faces the exterior of the city's walls, shop for handcrafts, taste fresh goat cheese and observe locals doing daily chores.
12. Indulge in ancient history by visting the Berber Museum in Marrakech. The intense blue house and studio of French artist Jacques Majorelle is now the Majorelle Gardens and the Berber Musuem. While visiting the Majorelle Gardens, a stunning botanical garden that became the Moroccan retreat and sanctuary for French fashion designer Yves Saint-Laurent, is on everyone's bucketlist we recommend highly not to miss the Berber Musuem. Formerly known as he Islamic Museum of Art, this new museum was renamed and launched with propert histoical provenance to honor the Berber people and their traditions. As the Berbers are the original inhabitants of Morocco and were driven in the mountains in te 7th Century by Arabs from Yemen, having as much of their history and costume on display pays a long standing homage essential to those discovering Moroccan history. With over 60o objects in the Berber Museum ranging from the Rif to the Sahara this offers vistors a compelling panorama on Berber culture. The renovation of the Berber Museum was carried out by Christophe Martin with museocologiest, Bjorn Dahlstrom. This is a must see piece of Marrakech for all travelers.
For More Information about Things to do in Morocco Morocco’s Imperial Cities, Seaside Resorts,Sahara Desert,Berber villages, A Taste of Morocco, Magical Kasbahs, Ruins & Waterfalls, Absolute Morocco, The Best of Marrakech, Fes, and Ouarzazate
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Marrakech is the Paris of Morocco. Its lively dining scene makes it a stand out place for foodies. From local fare to the gastronomic table, I will take you on a culinary journey to charming cafes, local Moroccan eats to elegant restaurants. My list of suggested places to dine are bound to excite your palette and make you want to visit Morocco more than once. Chic and savory Moroccan cuisine is now at your fingertips with this 8 Best Restaurants short guide for foodies.
SALT Marrakech New on the scene is SALT, perfect for those who want to dive deep into Gastro-Moroccan cuisine. The nine-course menu offers exotic flavors and is a new way of cuisine expression for die-hard foodies. Many think Moroccan is all tajines and couscous. Not here! SALT goes the beat with its visiting chef in residency program. The menu serves up dishes such as pickled watermelon with toasted almonds and argan oil, prawn ceviche with Barbara fig dressing, cumin infused carrot bissara with crispy ouarqa, slow cooked lamb’s should with ras el hanout, prunes, apricots and coriander. A journey of exotic flavors will surround you when you dine being served by traditional Moroccan chefs. Located in one of Marrakech’s most beautiful boutique riads, Dar Les Cigognes, this nouvelle chic dining experience is not to be missed. Start with cocktails on the roof terrace or try some local Moroccan wines, Volubilis Cabernet and Medallion white are two that will wet your taste buds and that can be carried over and paired with dinner. Then finish off with one of SALT’S delectable deserts. Address: Berima Ground Floor، 108 Rue de Berima Phone: +212-524382740
Nomad The chic place to dine and be seen in Marrakech is NOMAD Cafe. This trendy restaurant has some of the most creative and distinct Moroccan modern dishes on the food scene. Tucked away in the medina, NOMAD café has views of the Rahba Kedima (Spice Market & Local Square). The restaurant has a nice mix of indoor and outdoor dining space with cozy indoor salons, rooftop terraces and a sun terrace as well. NOMAD’s menu items are a creative mix of Moroccan and Western dishes. The shaved cauliflower and fennel salad with fresh herbs and toasted almond is a must for vegetarians. The contemporary take on Moroccan bastilla, filled with spiced vegetables, local goat cheese and caramelized tomato comfit is second to none. Mains range from calamari served in a cumin infused sauce to marinated lamb served with olive and red pepper relish. For desert don’t miss the flourless saffron cake with caramelized orange zest and whipped cream, definitely a must! Address: Rahba Kadema Phone: +212-524381609
Café Clock Camel burger anyone? Owned by British foodie, Mike Richardson, this eclectic, local café is frequented by Moroccans and expats alike. With delicious fare that has a contemporary touch, the trend setting Café Clock offers Moroccan mint tea and homemade cakes, tasty falafel and hummus salad, almond milkshakes, crunchy salads and it’s star feature, camel burgers and fries. The Clock, as locals call it, also boasts a wonderful cooking school and weekly Hikayat performances, the traditional art of storytelling. There are rotating showcases of local Moroccan painters, calligraphers and graffiti artists. This café does a fabulous job in making sure your stomach is full while sharing the artisanal heritage of Marrakech. Address: Derb Chtouka Phone: +212- 524378367
Amal Women’s Training Center & Restaurant A non-profit organization that helps disadvantaged women has made its way to the Marrakech food scene. Amal “hope” in Arabic lives up to its name fully. Established by Nora Fitzgerald, Amal was conceived to train and serve underprivileged Moroccan women. The restaurant menu changes daily and offers a mix of traditional Moroccan and fusion dishes. Moroccan salads, briouattes, tagines, liver with pureed potatoes and fish dishes are just some of the dishes on their menu. Amal offers traditional couscous on Fridays, the day of prayer. Diners are seated in the outdoor garden or interior salon. Amal has made name for itself for being socially conscious and supporting women. Eating here is an ideal way to support women and include socially responsible travel in your journey. Address: Rue Allal Ben Ahmed Phone: +212-524446896
La Famille A hidden jewel located down a windy alley, just around the corner from the Dar Si Said Museum is the restaurant, La Famille. This unassuming eatery is the perfect place for a lazy Sunday brunch. Spread out on one of their wood tables and lean in to read your favorite magazine while you dine on their meat-free meals. On the menu, grilled vegetables plates, Moroccan couscous with cranberries and apricots, salads, flat breads and frothy cappuccinos. Surrounded by a rustic and charming Mediterranean garden diners can eat at tables or on low lounge chairs. La Famille also has a tiny boutique with local designers featured. Address: 42 Riad Zitoun Jdid Phone: +212-669041137
Chez Lamine, Mustapha This hole-in-the-wall restaurant in the Marrakech souks is the place to go for meat eaters. Owner Mustapha is a legend in the Marrakech’s Djemaa el Fna Food stalls. Wander down Djemma El Fna to Mechoui alley and you will find a stall lined with sheep’s heads and Tangia pots. Mustapha’s recommendation, the top specialty, is called a Tangia Marrakchia, which is slow cooked lamb in an earthen jar. The Tangia is cooked over night (24 hours) inside a local hammam (bathhouse). The process allows the succulent juices to culminate at the bottom of the earthen pot. Also known for the best mechoui (whole roasted lamb) in town, this local eatery is filled with Moroccan families, regulars and travelers alike. Mustapha has a sister branch located in the popular, new town of Gueliz where visitors can sit street side and mingle with the locals. Address: Souk Ablouh, 18-26 | Guéliz Rue Ibn Aicha N°26 Phone: +212-212661833805
La Crêperie de Marrakech If galettes and pancakes are what you fancy then don’t miss the Le Crêperie in Marrakech’s garden district, Gueliz. This is Breton gastronomy at its best. Offering a delicious selection of crepes, buckwheat and wheat pancakes topped with your favorite sweet, savory or tangy ingredient. Prepared daily by the chef and owner, Laurent from Breton and Touria, this tiny café is a true gem. The crepes have fresh, local farm to table ingredients. Tastefully made with richness diners can enjoy a dark chocolate crepe, Roquefort or Chorizo, honey, goat cheese and spinach or butter-sugar and Nutella to the subtle variation of Suzette with oranges. There are even options for a full menu that includes a side salad for those who want some greens along with their savory meal. The décor is also as lively as the cuisine with the resident Parrot who is there to greet those arriving and the collectors’ wall of Breton sardine boxes. Perfect for those with a sweet and spicy tooth on a sunny or even a cold winter day. Address: Rue du Capitaine Arrigui Phone: +212 661433272
Le Jardin If your inner compass calls for a day of R&R and International dining then make your way to Le Jardin for a late afternoon lunch. The Muezzin’s call is a far cry away from the oasis of calm at Le Jardin. This trendy restaurant is located in a garden setting offers fresh salads, sandwiches, burgers, tajines, couscous and a short wine list. A must try is their spiced Moroccan coffee or Avocado shake. What awaits you is a magnificent courtyard where you can lounge that is covered with emerald green Moroccan zellij tile, dry tolerant plants, hanging banana trees, birds and botanic flowers. It is the equivalent of dining at an arboretum. Outside dining is available on the terrace or ground floor where turtles scurry their way. Organic produce is sold downstairs in a small nook while the upstairs hosts the main boutique of French-Algerian fashion designer and tastemaker, Norya Ayon. Address: 32 Route Sidi Abdelaziz Phone: +212 5243-78295
Marrakech For Foodies - A Guided Food Tasting Tour
For more information about Where to Eat in Marrakech or a Guided historical Tour
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“The children of him who has wheat in his house should not beg of his neighbor.”
“Manage with bread and salted butter until God brings something to eat with it.” “
There is no hunger but the hunger of wheat.” ~ Moroccan Proverbs
There are plenty of things you will not find on a typical Moroccan table such as silverware, water glasses and individual plates. However there’s one thing you will always find, and that is a hearty basket of bread. As age-old Moroccan proverbs illustrate, Moroccan bread is a vital part of the diet and culture. Morocco’s terrain is dry and the land is harsh geographically. Bread is the one food that binds people together at a meal and can be made relatively inexpensively with few ingredients.
Wheat can be kept and used over time when fresh ingredients are more difficult to come by. Dry bread provides sustenance for a population that today still remains semi-nomadic. Visit any village in Morocco during the wheat harvest season and you will see women in colorful attire across the fields sifting kernels of wheat in woven baskets, removing the bits that are inedible before grinding to flour. Families work together in unison within the fields collecting the grain. Not a single kernel is wasted. The grain is sold and traded among families across rural regions as well as being kept until the next harvest. Moroccan bread is a prized food. In urban areas of Morocco where there are no family plots to tend Moroccans make bread in their home or purchase ready-made bread. The varieties of breads that Moroccan families can purchase are many ranging from typical white to grain, sesame with anise and barley. As the result of Moroccan subsidies bread is affordable to all.
How Bread Is Made Across Morocco: Across Morocco there are several ways of making Moroccan bread and also many varieties of preparation. In the Sahara Desert region, the traditional way of baking is to build a hot fire on top of the sand and then bury the bread once it is hot enough. Another Southern bread baking tradition indigenous to the Draa Valley, Saghro region is to bake bread stuffed with fat, spices and herbs directly on volcanic rock, which produces a pizza-like thick doughy bread called bourafin. In the mountains an oven resembling a tandoori oven is used, the dough stuck to the sides of the clay oven and baked over fire to produce a charred loaf of tafernout. In the north of Morocco kalinti is a bread made with chickpea flour. There are also several iterations of stovetop breads like msemmen, harsha, and batbout. In Moroccan cities the practice of bread baking is gradually dying out as the result of ready-made bread and a generation of new working class that has no time to bake. Bringing the daily bread (khobz) to the traditional oven was once a central part of life.
In traditional Moroccan homes women kneed their dough in the morning; flattening it into characteristic round loaves and covering it with a cotton cloth. Then, they placed it onto a tray or wooden board and either give it to one of their children to drop off on the way to school or leave it outside the door. A neighbor or another person passing by who saw the tray instinctively pick it up and drops it off at the oven. At lunch it was picked up and paid for, each loaf a flat rate. In the ovens, dozens of loaves at a time are baked. The baker always knew which bread belongs to which tray and family.
The baker was also the eyes and ears of the community through his close, daily interaction with the neighbors. He could tell how well off a family was, how often they had company, and more based on passing words when coming in or the bread itself. When an engagement was in the works, the baker was often consulted for inside information on the prospective bride or groom’s family.
Bread is the utensil used to eat. It’s broken off (never cut with a knife) and used to scoop up tajines, soak up sauces, and savor soups. It’s drizzled with olive oil and served alongside a hot cup of tea for breakfast or stuffed with tuna or boiled eggs for a snack or late night meal. When there’s little else in the cupboards there’s bread to tide over an empty stomach. Bread is held in very high esteem in Morocco. It is never thrown in the garbage and the first reaction when dropped on the floor is to immediately pick it up and kiss it. The very basic ingredients in Moroccan bread mean that within a day or at most two it is dry. Dishes like treda make use of bread that’s stale. It’s shredded and put in the bottom of a plate and then topped with spiced lentils, sauce, and chicken if available.
To dispose of bread scraps that cannot be salvaged the garbage is not an option. They’re put in a bag separate from the other waste and when collected set aside by the garbage man. It’s then fed to animals or used as compost. The sacredness and special place bread holds in the Moroccan culture and home is not without challenges. Those who struggle with illnesses like celiac disease face an uphill battle. For many Moroccans it’s unfathomable that bread could make someone violently ill. For visitors this can be a difficult bridge to cross. Every culture has a particular food item that serves as a staple and the Moroccan love affair with bread remains a steadfast part of the Moroccan culinary tradition.
For more How to Make a Tajine or A Taste of Morocco Food Tour Morocco Food Tour
Amanda Mouttaki is a food and travel writer and blogger, with an expertise on Moroccan culinary traditions and food culture. Her passion is uncovering the stories behind traditional cultures and food around the world. She lives in Marrakech, Morocco with her family. Morocco’s Imperial Cities, Seaside Resorts,Sahara Desert,Berber villages, A Taste of Morocco, Magical Kasbahs, Ruins & Waterfalls, Absolute Morocco, The Best of Marrakech, Fes, and Ouarzazate
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From the populated ancient medinas in the Imperial Cities to the dusty Desert region to the great Southern rural villages, seaside towns and farm communities, a Travel Exploration Moroccan Food Tour delivers the perfect opportunities to discover the culture of food and art. The cooks in the royal kitchens of Fes, Meknes, Marrakech, Rabat and Tetouan refined Moroccan cuisine over the centuries and created the basis for what is known as Moroccan cuisine today. Moroccan cooking is enhanced with fruits, dried and fresh -- apricots, dates, figs, and raisins, to name a few. Lemons preserved in a salt-lemon juice mixture bring a unique face to many Moroccan chicken and pigeon dishes. Nuts are prominent; pine nuts, almonds, and pistachios show up in all sorts of unexpected places. Moroccan sweets are rich and dense confections of cinnamon, almond, and fruit perfumes that are rolled in filo dough, soaked in honey, and stirred into puddings. Spices are used extensively in Moroccan food. Journey across Morocco on a 10 Day Cooking Vacation to Morocco. Discover spectacular Trade Routes & Spice Markets, the world of Moroccan Street Food, Bake Bread with the Berbers and Make Your own Tajine at a Moroccan cookery class. A Taste of Morocco is a Culinary Food Tour Adventure for All Ages and Perfect for the Entire Family!
Book a Tour or call (800) 787-8806). Let us be your Culinary Guide to Discovering Moroccan Cuisine.
A Taste of Morocco Food Tour - Trip Highlights
Fresh Grill at Casablanca's Marche Centrale
Fes Food Tour - Souks Tasting Trails Pastilla Making with a Daada Chef
Cooking Class in Marrakech Breadbaking with the Berbers Tasting
Marrakech Food Tour in Djemaa El Fna Square
A TASTE OF MOROCCO - 10 DAY ITINERARY:
DAY 1: CASABLANCA – FRESH GRILL AT THE PORT - FES Pick up from Casablanca airport. Start your visit at the Hassan II Mosque, one of the largest mosques in the world that stands besides the sea and boasts stunning views along with breathtaking arches and zellij tiled walls, floors and fountains. Lunch at Casablanca's Marche Centrale.. A taste of Casablanca while you purchase fresh fish from the Market, then hand it over to the locals to cook up.Discover the Art Deco Architecture in Casablanca. Welcome Cocktail and Dinner at your Riad in Fes. Overnight at a Boutique Riad or Hotel in Fes.
DAY 2: FES – DISOCVER THE WORLD OF MOROCCAN STREET FOOD Breakfast and early Rise. Begin your day by d iscovering the world of Moroccan streetfood in Fes. You will visit three different food souks allowing the chance to try traditional Moroccan street food including dried meats, milawi, harsha, briwats, spicy sardines, spicy potato cakes, soups, olives and more. At the honey souk we’re you’ll be able to taste an array of delicious wild honeys, discuss their flavors and health-giving properties and find out why honey is so important in Moroccan cooking and Islamic culture. Investigate traditional cooking methods by visiting a furnatchi where the water for the communal bath house ‘hammam’ is also heated, and a 400 year old ‘furan’ or communal oven and bakery. Discover the world of spices and their uses and the secrets of the male-oriented domain of the tea den under the guidance of a culinary leader and story-teller. Or learn to bake bread in the 400 year old community oven with the baker overseeing your hands-on efforts. Take your hot bread to the honey souk to try it with 8 artisanal wild honeys, aged butter or khlia, spicy dried beef.The Moroccan Culinary Experience The hands-on cooking classes take place right in the heart of a family house – the kitchen. This is a very intimate experience, staying in a villa with the family and being immersed into family life in Morocco. You’ll learn the intricacies of Moroccan cuisine and then of course savour your creations. Enjoy Moroccos’ Dar Batha Garden and Museum in the afternoon. Afternoon Tea at Les Jardin De Bierhn with views of this Andalusian Garden. Overnight at a Boutique Riad or Hotel in Fes.
DAY 3: FES – PASTILLA OR PASTRY MAKING IN FES Following breakfast, you will be taken you to the souk to shop for your first cooking class.During your first class you will see how ouarka (the dough used in b'steeya) is made and perhaps have time to buy a few spices to take home. Lunch to follow. Depart for a guided tour of Fes el Bali (Old Fes) to learn some of Fes's history, tour the souks, see the mosques and medersas and visit the famous leather tanneries.
Within the old medina, we will the following historical sites: Medersa Bou Inania: An (Islamic school) founded by Abu Inan Faris that is highly decorated fromfloor to ceiling. The medersa is one of the few religious places in Morocco that is accessible to non- Islamic tourists. Kairaouine Mosque: Morocco’s second largest mosque. The Kairaouine Mosque became the home of the West's first university and the world's foremost center of learning at the beginning of the second millennium. Berber Carpet Demonstration: The Famous Exhibition of Antique and Modern Carpets is one of the places in Fès el Bali where you can see a Berber carpet demonstration. You will be offered mint tea and follow your guide up a coil of stairs to a small area to watch carpets being made by young girls who come from the mountains to show tourists how Berber carpets are made Shopping in the Medina: We will visit the baboosh souk where they sell beautiful hand made shoes, cafdans, pottery, local Fassis crafts and fabric Evening at Leisure. Overnight at a Boutique Riad or Hotel in Fes.
DAY 4: FES - IFRANE – AZRO – ERFOUD - MERZOUGA Breakfast at your Riad. Take the road to Morocco’s Sahra Desert. En route stop in Ifrane for Pastries. Continue the road to Erfoud Camel Trek into the Moroccan Sahara Desert. Overnight at a Luxury Desert Camp in the Erg Chebbi Dunes of Merzouga.
DAY 5: MERZOUGA – RISSANI – AIT OUZZINE - NKOB Breakfast in the Sahara Desert. Morning exploration. Take the road to the town of Rissani. Visit the local souk and then experience a lesson on making Madfouna. Madfouna is the local stuffed pizza indigenous of the Sahara region. Continue the road via Alnif to Ait Ouzzine. Overnight in a Boutique Kasbah Hotel in Nkob.
DAY 6: NKOB – BREAD BAKING OF TRADITIONAL MADFOUNA IN THE MOUNTAINS WITH THE BERBERS – OUARZAZATE. Breakfast in Nkob. Visit Ait Ouzzine, a traditional Ait Atta Village nestiled in the Jebel Saghro and Atlas Mountains. Morning tea and greet the family. Then take the road into the mountains. Participate and learn how to make Bourafain, a traditional bread of the Berbers made in the mountains with volcanic rock. Bourafin consists of dough, secret spices, herbs and animal fat that is stuffed and combined into a bread that raises high and wide. Aït Ouzzine is a Berber village inhabited by over 300 families who live in beautifully painted crenulated kasbahs, with their own henna fields, water wells, livestock and gardens. This peaceful village is tucked away along an impressive desert route connecting the Draa Valley (Tansikht) and Rissani. Meet a local Berber family, partake in a cooking lesson of how to make traditional bread and a tajine. Explore and tour the village by foot. Walk in the green fields and see how the traditional Berbers live with their gardens of herbs, live stock, and henna plants.Explore the village. Henna Party with the Berbers. Take the road to Ouarzazate.Overnight in Boutique Riad or Hotel in Ouarzazate with Atlas Mountain Views.
DAY 7: OUARZAZATE – AIT BENHADDOU KASBAH – OLD ROAD OF CARAVANS – TELOUET – MARRAKECH. Breakfast in Ouarzazate at your Riad. Visit the Oasis of Fint, then take the road to visit Ait Benhaddou Kasbah, Kasbah Telouet. Continue the road to Marrakech. En route stop at an Argan Cooperative. Tasting of Argan oil and Amlou. Lesson on how Amlous is made. Lunch in a local restaurant with cuisine made with Argan oil. Overnight at a Boutique Riad or Hotel in Marrakech.
DAY 8: MARRAKECH Breakfast at your Riad. Start the day with a visit of the Majorelle Gardens, then explore Marrakech’s most important sites – the Bahia Palaces, Ben Youssef Medersa, Saadian Tombs. Mid-day discovery at the Koutoubia Mosque and its gardens. Lunch in the medina at Riad Monceau, a Riad with a leafy garden that specializes in haute Moroccan cuisine. Shop the souks of Marrkaehc. Explore Souk Semmarine and enjoy the Djemaa El Fna Square at dusk. Before heading back to your Riad, discover our Tasting Marrakech Food Tour which is a Medina food crawl across Djemaa El Fna SquareExotic eats of snail soup, sheep’s heads and more. Taste or watch. It’s all a food experience. Overnight at a Boutique Riad or Hotel in Marrakech in Marrakech.
DAY 9: MARRAKECH – COOKING CLASS – AFTERNOON AT LEISURE – INDULGE IN A MOROCCAN HAMMAM 10:00am - 14:30 (2:30opm) – Cooking Workshop The workshops are conducted by a dada (traditional Moroccan cook) or a chef from our Moroccan restaurant, and are held at the hotel. Small groups of maximum 10 participants work alongside a translator (Arabic/English/French), using easy-to-use modern equipment found in everyday kitchens. At the end of each workshop, participants dine on the meal they have prepared. At a typical half-day workshop, one learns to prepare an appetizer and a main dish, or a main dish and dessert. Cooking Class Marrakech Overview: Greeting and overview of Moroccan cuisine by an English speaking interpreter Demonstration of how Moroccan bread is made Visit a communal bread oven and hotel spice market Work and cook at your own workstation alongside the Dades to prepare a delicious Moroccan meal Moroccan Meal Description: Two Moroccan cooked salads, Chicken & Lemon Tajine with Preserved Lemons & Olives. Pastilla with Milk for Desert. Participate in a Moroccan Tea Ceremony Dine on the mouth-watering lunch that you have prepared Option to add Moroccan wine pairings Zaalook- Eggplant salad- (Starter) First Course: Tagine beef and prunes Second Course: Fish with chermoula (a marinade) Dessert: Carrot orange dish Mint tea Menu 2 Seafood Bastilla – Pastry with seafood (Starter) First Course: Chicken lemon Second Course: Vegetarian couscous Dessert: Gazelle horn and mint tea And many more menus are available. Spend the remainder of the evening at leisure (this is an opportunity to return to the souk to shop or perhaps to visit the local hammam). Overnight at a Boutique Riad or Hotel in Marrakech.
DAY 10: MARRAKECH – CASABLANCA DEPARTURE Departure from Marrakech or Casablanca For more information about A Private Cooking Vacation to Morocco
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Marrakech, referred to as the “red hamra” city is a major city in Morocco known for it’s magnificent ochre color and is an attraction in itself. Marrakech boasts a vibrant street life and a rich array of drought tolerant flora and fauna, magnificent scents, exotic street food and bustling souks. Marrakech is a lively city where the traditional collides with the contemporary. A travelers experience to Marrakech can be highlighted by visiting UNESCO Heritage sites, sprawling gardens, mysterious palaces with majestic mosaic zellij tile work along with glorious houses of worship. The Top 5 Things to do in Marrakech are those that combine new trends with tradition along with off the beaten path experiences. For those who want a touch of local culture and authentic of city life our take on the Top 5 Things to do in Marrakech are stand out choices.
The Top 5 Things to do in Marrakech, Off the Beat Morocco - Recommended by Morocco Travel Designer Alecia Cohen:
#1: The Majorelle Gardens & Berber Museum - The Majorelle Gardens, previously the Jardin Bou Saf, bears its name from its original creator, Jacques Majorelle, the French expatriate artist who was born in Nancy, France, in 1886. Jacques Majorelle was the son of the celebrated Art Nouveau furniture designer Louis Majorelle. In 1947, the son opened his gardens to the public and, during this time, also painted a magnificent ceiling at La Mamounia, a five-star hotel with exquisite gardens and the place where Alfred Hitchcock wrote The Birds. Jacques Majorelle studied at the École des Beaux Arts in Nancy in 1901 and in 1919 went to Marrakech to recover from heart problems. He built the garden during those years, using a special blue color that he used extensively in the garden and that is named after him, Majorelle blue. Majorelle returned to France in 1962 after a car incident and died later that year of complications from his injuries. As a collector of unique plants from five continents, Majorelle left to Yves Saint Laurent one of the more unique collections of flora and fauna of this era as well as a place of inspiration and contemplation. Even though Morocco is no longer under the French protectorate, this original French creation is one of the most beloved areas in Morocco. The Majorelle Gardens also houses a 200 meter squared Berber Museum with its spectacular collection of Berber Silver and an exclusive collection of over 600 objects from diverse regions of Morocco. Visit the Majorelle Gardens during the early morning to take advantage of the Marrakech sunlight.
#2: Amal Women’s Training Center – Perfect for Couscous on Fridays, a Cooking Class and mingling with women – The Amal Womens Center & Moroccan restaurant is a non-profit organization that empowers disadvantaged women by training them in traditional and modern cuisine. Founded by Nora Fitzgerald, an American born and raised in Morocco, this fabulous small house is located in the new city of Gueliz. The Amal Center offers cooking classes and is the prefect place for couscous lunch on Fridays.
#3: Café Clock - A Camel Burger and Hikayat Storytelling Experience – Mike Richardson, owner of Café Clock in Fes launched a Mararkech offshoot that is the ideal place to go for lunch. Cafe Clock is trend setting with its fine get up of retro and vintage style Berber decor where young Moroccans, foreigners and expats can commence together to meet and enjoy Moroccan cafe fare while participating in variety of activities such as the Art of Hikayat Storytelling. Café Clock is off the beaten path in the Kasbah region of the Marrakech medina and embodies the diversity of which Morocco is celebrated. The oral storytelling of Hikayat can be heard at Café Clock twice weekly. Hikayat is over 1000 years old and the oral culture of storytelling encompasses everything from love to recipes, legal agreements and daily life. Visit Cafe Clock at sunset for a camel burger and Hikayat Storytelling. The perfect evening for those wanting an insider experience of Marrakech.
#4: Maison de la Photographie - A visit to Marrakech is not complete without a visit to La Maison de la Photographie which is close to the Medersa Ben Youssef. It is truly one of the wonders of Marrakech. Housed in a converted three story Foundouk (the old inns and storage houses for camel trains coming to sell their wares in the souks) which Patrick Man’ach and his Moroccan business colleague Hamid Megrani converted in to a photographic gallery in 2009. There are photographs of Morocco from the 1860’s at the very dawn of photography when intrepid adventurers had to carry heavy equipment into what was still a largely closed country up until the 1950’s and Morocco’s independence in 1956. The exhibitions are arranged on three floors, with large size portraits and scenes from the 1860’s and 70’s to the early20th Century and the late 1950’s. The third floor has a video room showing the films of Daniel Chicault who took his cine camera to the Atlas Mountains to film in colour unique dance scenes and the village life of the Berber tribes in 1956 and 1957. Don't miss this boutique museum or the chance to purchase one of their fabulous vintage prints.
#5 Ben Youssef Medersa – Visit the Ben Youssef Medersa, one of Marrakech’s leading mosques of magnificence. Not far from Djemaa El Fna Square is the Ben Youssef that was built between 1121 and 1132. A former theological university the mosque faces towards Mecca. Each wall is marked with zellij tile work and entering in the Ben Youssef takes you back to another century and makes one feel as if they are on a pilgrimage. This dynastic mosque is one of Morocco’s greats and worth the sight and the photo-op in front of its massive shallow pool and columns in the morning or early afternoon.
For more information about the Top 5 Things to Do in Marrakech
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Travel Exploration announces our Imperial City fall cuisine tour slated for November 2015 with a focus on Fes-Gourmet. Inclusive in this gastronomic adventure for foodies are daily Morocco food tours and evenings of delight at the celebrate the Fes-Gourmet festival. The Fes Gourmet Festival is an experience not to be missed and a perfect inclusion on a private tour to Morocco for foodies and leading chefs.
Visit Fes with Travel Exploration this November for a once in a lifetime culinary adventure and a Taste of Morocco. Participate in dining at over 10 riads in the Fez medina who offer up unique dishes indigenous of traditional Fes. Fes-Gourmet is the premiere cuisine festival that takes place annually in Fez and was created by the Regional Association for Maison d'Hotes to celebrate and highlight traditional cuisine of Fes.
During the period of November 1st – 11th, 2015 a selective group of boutique riads in Fez renowned for their magnificent cuisine traditions will offer exclusive three course menus created specifically as a part of Fes-Gourmet. Guests who participate in the Fes-Gourmet Festival will respectively enjoy a gourmet menu chosen by each riad in Fez. Each menu offers main courses unique to Fes and traditional Moroccan tea.
Other amenities on Travel Exploration's Taste of Morocco adventure are a Fes Souk Tasting Trail Tour of the old Medina, a Cooking Class in Marrakech led by a Daada Chef and a five-course dining experience in Djemaa El Fna Square.
The following menus have already been selected for the Fes-Gourmet Cuisine Festival:
FES GOURMET: Prefixed Rate, Water & Tea Included
RIAD DAMIA Quail Know to honey stuffed to the semolina & raisins
RIAD SOUAFINE Couscous Medfoun of Lamb Ryad Mabrouka Tagine of Lamb Mrouzia, Raisins & Almonds
DAR VICTORIA Kefta of Whiting & eggs of trout in the Atlas,Saffron Rice
DAR EL BALI Tagine of Chicken with Almonds and apricots stuffed
RIAD Bearded Owl-clover Mekfoul of Shin of beef, onions and tomatoes caramelized
DAR ATTAJALI Tagine Vegetarian the Cardoons, turnips, potatoes, artichokes, Dates & walnuts
RIAD THE SUGAR BOWL OF FEZ Tagine of chicken farmer to tomatoes candied
DAR AL SAFADI Fillet of Beef with sweet spices, vegetables in season
RIAD ANATA Tagine of Lamb with Prunes & Almonds
Luxury and Comfort Boutique Riads in Fez participating in "Fes Gourmet” are: Ryad Mabrouka, Dar El Bali, Dar Attajalli, Riad Braya, Riad Norma, Riad Souafine, Dar Damia, Dar El Ghalia, Riad Al Bartal, Riad El Amine, Le Sucrier de Fès
Join Travel Exploration’s Fes- Gourmet and Imperial City Cuisine Tour A Taste of Morocco Today – 11 Days/ 10 Nights of Blissful Dining and Culinary Exploration for Foodies
November 1st: Casablanca Arrival. Visit the Grand White Mosque. Seafood tasting and fresh grill of Casablanca. Overnight Casablanca.
November 2nd: Visit Imperial Meknes, the Olive Market, Local Fare and the Roman Ruins of Volbuilis en route to Fes. Fez Gastronomy at a Boutique Riad. Overnight Fes.
November 3rd: Fes Site Seeing Tour. Fes Gastronomy at a Boutique Riad. Overnight Fes.
November 4th: Fes Palaces and Gardens Tour. Fes Gastronomy Dinner at a Boutique Riad. Overnight Fes.
November 5th: Fes Souk Tasting Trails. The best Fes Food Tour. Fes Gastronomy Dinner at a Boutique Riad. Overnight Fes.
November 6th: Cook Up Fes – Participate in a Cooking Class – Options are family style with local specialties or pastry class. Fes Gastronomy Dinner at a Boutique Riad. Overnight Fes.
November 7th: Fes – High Atlas Ifrane Region – Tasting of Local Pastries. Tea with a local family and continue to Marrakech. Marrakech gastronomy dinner. Overnight Marrakech.
November 8th: Marrakech Site Seeing Tour. A Taste of Marrakech- 5 Course Dinner in Djemaa El Fna Square. Overnight Marrakech.
November 9th: Marrakech Cooking Class Led by a Daada Chef. Marrakech gastronomy dinner. Overnight Marrakech.
November 10th: Marrakech Excursion to the High Atlas for a Berber village lunch and Hike or Excursion to the Coastal town of Essaouira. Seafood gastronomic lunch. Overnight Marrakech.
November 11th: Marrakech - Casablanca Departure.
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Experience the famous Djemaa el Fna at sunset on this authentic Food Tour, Tasting Marrakech. Get ready for an evening of Tasting Marrakech in the Djemaa El Fna Square lead by a licensed guide and special host who will take you on an authentic culinary journey of local Moroccan cuisine. Experience a five-course dinner tasting local street food. Your tour will start with an evening welcome drink as the sunsets over the Koutoubia Mosque. As smoke rises from the grills below and the call to prayer sounds out throughout the medina the fun has just begun. Tasting Marrakech offers you the opportunity to sample dishes you may not have the opportunity to try before such as a local Marrakchi specialty meat dish, a soup accompanied by a sweet treat, and more! Between courses and after dinner you will take in this world-famous square and its lively entertainment that crosses your path from Gnaoua musicians, to snake charmers, fortune tellers, acrobats, Hadous drummers and the like. Guests will have the option to shop the Souks of Morocco for spices, olives and harisa while wandering through the olive market, and perhaps even sampling a few varieties. End the night at a popular brasserie overlooking the Djemaa El Fna Square.
Tasting Marrakech – An Urban Food Adventure You might try head of sheep or snail soup, along with boiled eggs and stuffed breads, simmering hot mint tea or a local sweet. Rest assured Tasting Marrakech will be a memorable dinner in the Djemaa and leave you speaking about your experience for years to come. This Food Tour is for “foodies” and can be tailored to vegetarians and also those with celiac. Marrakech Food Tour Highlights: Taste a tanjia, a slow-cooked beef/lamb dish Dine with the locals at the most popular food stall in the market Try a bowl of harira soup with a sweet chebakya Five-course tasting menu, and welcome tea
For More Information about the Tasting Marrakech Food Tour Morocco’s Imperial Cities, Seaside Resorts,Sahara Desert,Berber villages, A Taste of Morocco, Magical Kasbahs, Ruins & Waterfalls, Absolute Morocco, The Best of Marrakech, Fes, and Ouarzazate
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Experience the famous Djemaa el Fna at sunset on this authentic Food Tour, Tasting Marrakech. Get ready for an evening of Tasting Marrakech in the Djemaa El Fna Square lead by a licensed guide and special host who will take you on an authentic culinary journey of local Moroccan cuisine. Experience a five-course dinner tasting local street food. Your tour will start with an evening welcome drink as the sunsets over the Koutoubia Mosque. As smoke rises from the grills below and the call to prayer sounds out throughout the medina the fun has just begun. Tasting Marrakech offers you the opportunity to sample dishes you may not have the opportunity to try before such as a local Marrakchi specialty meat dish, a soup accompanied by a sweet treat, and more! Between courses and after dinner you will take in this world-famous square and its lively entertainment that crosses your path from Gnaoua musicians, to snake charmers, fortune tellers, acrobats, Hadous drummers and the like. Guests will have the option to shop the Souks of Morocco for spices, olives and harisa while wandering through the olive market, and perhaps even sampling a few varieties. End the night at a popular brasserie overlooking the Djemaa El Fna Square.
Tasting Marrakech – An Urban Food Adventure You might try head of sheep or snail soup, along with boiled eggs and stuffed breads, simmering hot mint tea or a local sweet. Rest assured Tasting Marrakech will be a memorable dinner in the Djemaa and leave you speaking about your experience for years to come. This Food Tour is for “foodies” and can be tailored to vegetarians and also those with celiac. Marrakech Food Tour Highlights: Taste a tanjia, a slow-cooked beef/lamb dish Dine with the locals at the most popular food stall in the market Try a bowl of harira soup with a sweet chebakya Five-course tasting menu, and welcome tea
For More Information about the Tasting Marrakech Food Tour Morocco’s Imperial Cities, Seaside Resorts,Sahara Desert,Berber villages, A Taste of Morocco, Magical Kasbahs, Ruins & Waterfalls, Absolute Morocco, The Best of Marrakech, Fes, and Ouarzazate
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5. Falconry Morocco - Discover falcons and rare Moroccan Royal Birds in the Marrakech Palmeraie.
For more information about Things to do in Morocco on a Morocco Private Tour